New Classes

Barre Fusion is a 55 minute fun yet challenging hybrid workout class that combines ballet-inspired moves with elements of other forms of fitness such as yoga, strength training, and Pilates.…

PiYo LIVE brings the physical and mental benefits of yoga into the gym group exercise room, with the added bonus of a major caloric burn. Using only your body weight,…

Modified Movement is a 45 minute mat based workout that pulls training concepts from barre, Pilates, Yoga, and HIIT fitness and slows them down with a focus on great posture,…